breakfast- egg white vegetable omelet
snack- fruit medley- honey dew melon, banana
lunch- grilled chicken salad
dinner -cup of carrot juice
late snack- apple
Today is gonna be a pretty good day today, im about to hit the gym for a good workout since i didn't make it yesterday,, i will run 2miles and walk to miles, train my legs and thighs and leg raises for the abs, i will do a light dinner because i will be doing heavy breakfast and lunch (rest in peace Micheal Jackson)
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