breakfast- 1/2 grapefruit.banana
mid snack- cup of carrot juice
lunch- egg white salad- fruit melon
snack- cup of oj mixed with cranberry juice
dinner- ceaser salad (no meat) 2 pks of almonds
I did a 2mile walked this morning, followed by leg raises, not to much today, just enough and felt pretty good, tomorrow, i am hoping to hit the gym if i am not to tired, after my late night at work. I am looking to invest in green drink, but i am not sure cause i eat a lot of vegetables already, but maybe to drink it every now and then will be more healthy.
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