I wanna give thxs to all my followers who are supporting me and a special thxs to my girl..from "losing waist" blog, she is always leaving me comments and keeping me focus and her blog is kool too, she is a realist, keeps it real and keeps me laughing, her blog is not boring for sure, and i wish her continued success on her weight loss, feel free to chk her out at http://losingwaist.blogspot.com/
breakfast-coffee, banana
lunch- ceaser salad W/ 2pks of almonds
dinner- house salad plate of veggies
w/o 2mile walk 2mile run
Hi welcome to Active and Attractive where healthy eating, excercise, motivation, and focus is key to looking good which of course is self image. Thx u for visiting and following and please leave a comment on your interest, and may we all "each one teach one"
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