breakfast- egg white vege omelet/ mixed fruit, oj
lunch/dinner Italian salad w/ 5 hot wings (no skin)water
late snack- fruit-- water
Had a good day today, we took my niece to Frankie fun house and we had a ball... i was planning on working out today but it didn't happened, i was to tired from last night drive from Florida, and i like to listen to my body and not workout when tired, its just not healthy, but i will have plenty of rest tonight and will be getting up early rise and shine to workout before we travel to Atlanta to go to Six Flags
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