Monday, July 6, 2009

myfight2gr8health


i am down down down down, did i say down, yep i can walk around naked i am so happy, i weigh in today at 162, thats a 12pound lost from since i started a month and one week ago,, boy, i deserve this, only 22 pds to go, and yes i can do this,,,, chk my before and after pics above,,,

this week i will go back to more fluids and veges and yogurt, 1 meat a day if any,, i will have my meal plan for the week up tomorrow as well as my workout plan

1 comment:

  1. Blogger just had a meltdown, and did something weird with my comment- who knows how many you will get?

    Twelve pounds is huge! Cheers to walking around naked!!

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