Hi welcome to Active and Attractive where healthy eating, excercise, motivation, and focus is key to looking good which of course is self image. Thx u for visiting and following and please leave a comment on your interest, and may we all "each one teach one"
Tuesday, April 27, 2010
Monday, April 5, 2010
Protein Shake
As I sit here typing on my blog, I am enjoying the taste of my strawberry, banana, non fat yogurt, protein shake, I got after my workout this morning after the gym, Ive been doing them as a meal replacement for the last 4days now, and I must say they are good and lean, full of energy and gets me full,
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