Hi welcome to Active and Attractive where healthy eating, excercise, motivation, and focus is key to looking good which of course is self image. Thx u for visiting and following and please leave a comment on your interest, and may we all "each one teach one"
Saturday, August 22, 2009
my fight to great health
breakfast- banana coffee
lunch- baked Tilapia and veggies
dinner- grillied chicken salad
late snack- banana
no work out today but I will be drinking a lot of water water water
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