The video I put uploaded below was done on tuesday,, i Have not worked out since, I will return to the gym on Saturday, I have such a busy day 2moro(friday),, i had a good breakfast this mornng, a 4 egg white vege cheese omelet, and fruit,, bananas, cherrys,and bluberries, acai berry juice,, and then i cooked dinner "Loaded Lasagna" which I will not be eating,,, I am so serious, I will not touch it! I will more than likely have my usual, Grilled chix salad,,,,
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