Hi welcome to Active and Attractive where healthy eating, excercise, motivation, and focus is key to looking good which of course is self image. Thx u for visiting and following and please leave a comment on your interest, and may we all "each one teach one"
Wednesday, September 30, 2009
my fight to great health
I have been pretty busy working and alot of other things,,, I have maintained a good diet just eating to much on some days, I have been doing a lot of cardio but tomorrow I will be in the gym doing Pilates, and cardio, Im doing a 3 day Detox using the Maple Syrup starting tomorrow, wish me well.
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