Happy Labor Day...
Today is weigh in, ! am at my current weight 157 and I am so surprise, I thought I may have gained but luckily I didn't,,, I haven't weighted in in 2 weeks cause I know Ive been of the off side how ever maybe its the water, I've been drinking 4 to 6 liters a day, not to mention I've been working out too.. Enjoy you holiday and don't eat to much:-)
Breakfast= 4 egg white vege omelet w/ mixed fruit
lunch= grilled shrimp and veges
Dinner-?
No comments:
Post a Comment