Hi welcome to Active and Attractive where healthy eating, excercise, motivation, and focus is key to looking good which of course is self image. Thx u for visiting and following and please leave a comment on your interest, and may we all "each one teach one"
Saturday, October 17, 2009
GOING HARD
Breakfast- Banana Lunch-Grilled chx Salad Dinner- Soup and Salad W/O 4mile walk and run abs,sides and legs
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