Hi welcome to Active and Attractive where healthy eating, excercise, motivation, and focus is key to looking good which of course is self image. Thx u for visiting and following and please leave a comment on your interest, and may we all "each one teach one"
Tuesday, March 23, 2010
Rejuvenated
I am back on point and full of energy again, yes! i had 2 days of incredible workouts, I took a Total Body Fit class on Monday And a pilates class today, followed by cardio, and I feel great. Its amazing how one day your body feels up 2 it and the next day it doesn't, I believe mine came from drinking to much Liquor, I was getting carried away, not again,
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