Merry Xmas

Christmas is near time to open presents and a whole lotta cheer, I am ready as I can get sending off a cpl dozen of Christmas cards has tired me out for the night, just got done eating my meatless ceaser salad, all is good.

Time to work out

Brkfast- banana nuts and yougurt
snack- Banana
lunch Salad and veges
dinner energy drink
Well as I stated earlier I will be doing a no meat diet up to Chritmas, very interesting, gives me a chance to see how the body acts or change w/o the meat,, 4mile walk and run is the plan for to day,,, LETS GO!

I am Down, Despite Thxs givin, way2go Me!

Went to the mall yesterday for a Thx givin fit, I thoght I was in a 12, 13, to my suprise I am a 9/10, easily, I was really shocked, it may have come from me detoxing

Happy thxs Givin

Oh My God, will someone please stop me from eating! I ate at my ole man's family house,(who were really good to me, genuine people) they had so much food, baked chix fallen of the bone, turkey, ham, fried catfish, winglets, sweddish meatballs,zuchinni squash casserole, mac&cheese, carrots, corn, green beans, blk eye pe...as,stuffin, collrards with and w/o the meat, Red velvet cake, banana puddin, potatoe pie, and so much more, I thought I was at a buffet, and Im still eatn

Detox Day 5

My last day, Im hungry

Detox Day 4

Im still on it, the bathromm is my best friend, lol, between drinking so much liquid and smoove move, I cant stay off the toilet,, I feel a lot lighter, on more day of this, and I can eat:-)

Detox Day 3

Go hard or go home, yea, sounds easy huh? but really this is some getting use to, I mean Ive done this Detox so may times in the past but it is pretty hard but by the 3rd day I should be okay, and I am. Im actually thinking about making this a quarterly ritual.